Join a MENTASTICS movement exploration group to discover and make your own this unique approach to regaining - through awareness of your body through light, simple and painless movements - the natural state of well-being, relaxation, fluidity and elasticity that is deeply embedded in your memory.
Classes are open to all, without pre-requisites. MENTASTICS movements are suitable or adaptable to all physical conditions.
MENTASTICS MOVEMENT EXPLORATION CLASS
With Louise Voisard
Information and experimentation of a group of MENTASTICS. Demonstration of a table session. Suitable for all physical conditions, easy movement and comfort, painless. In french only.
Watch for the dates of the next season!
Infos : 514 277-9786 / email@example.com
QUEBEC CITY, Augustines Monastery
January 16 to March 27, 16:15
With Amrita Daigle
You are invited to explore your full potential for physical well-being and inner peace.
Monastère des Augustines
77, rue des Remparts
Québec, QC G1R 0C3
Last Update : January 6, 2019